Health and Aging

Health Improvements

Health Improvements

A Look at Diet

Healthy eating is not generally seen as enjoyable, but a look at diet can be part of a better life for those who have aged...

Health Improvements

Attitude Adjustments

For those who watched their parents or grandparents decline rapidly once they retired, it can be difficult to approach their own time to leave a...

Health Improvements

The Progression of Arthritis

It used to be that age was related to a person’s lack of ability to stay in shape, so remaining fit was not generally expected...

Health Improvements

A Better Fitness Program

Many people have their own idea of what exercise is best, but major life changes might make them decide it is time for a better...